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Wellbeing · 14 min read

EA boundaries, workload and burnout: test the operating model

Recognise when responsiveness becomes unsafe availability and convert vague expectations into practical agreements.

Written and reviewed by Kristy McLeodLast reviewed 24 September 2026Report a correction

01

Separate genuine urgency from constant access

Senior work can include real urgency, but an office that labels everything urgent has a prioritisation problem. Define the events that justify after-hours escalation and the channels used for them.

  • Safety or operational incident
  • Regulatory or legal deadline
  • Material travel disruption
  • Executive decision that cannot wait
  • Routine work that can wait until the next day

02

Make invisible work visible

Executive support contains interruption, emotional regulation, follow-up and risk monitoring that may not appear in a task list. Track workload patterns for several weeks before discussing capacity.

Record principals supported, late changes, hours outside the agreed window, unresolved actions and work displaced by urgent requests.

03

Propose an operating solution

A boundary conversation is stronger when it offers a workable alternative: escalation rules, a second point of cover, reduced recurring meetings, clearer decision rights or explicit time off after major events.

  • Agree urgent-contact protocol
  • Nominate leave and after-hours cover
  • Reduce low-value meeting attendance
  • Clarify personal-task boundaries
  • Review workload after peak periods

04

Recognise structural risk

If workload is persistently unreasonable, support is unavailable or raising risk leads to retaliation, the issue is larger than personal productivity. Seek internal support, professional advice or official workplace guidance.

Working checklist

Put the guide into practice

Track workload patterns

Define genuine urgency

Document coverage gaps

Propose operating changes

Use available support channels

Review health and safety guidance

Sources and further reading

Continue from guidance to a practical decision.

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